Your body contains a waxy substance called cholesterol. Most of the cholesterol you require is produced by your liver. But when you eat high in saturated fat food, such as beef or cheese, your body breaks down some of these so-called “bad” cholesterol particles into another type called LDL (low-density lipoproteins). That evolves more concentrated and settles into arteries where it can damage them. Lipoproteins are a type of lipid and protein transporter that transports cholesterol through the system. Read this article to know more information about How does Cholesterol Harm Your Heart Health? Causes |Symptoms | Treatment- Dr. Ravinder Singh Rao
Two categories of lipoproteins exist:
- LDL, or low-density lipoprotein, is the harmful cholesterol. If your blood has an extreme amount of LDL cholesterol, plaque will develop along the walls of your arteries or blood vessels. It contributes to heart attacks and strokes as a result.
- The good kind of cholesterol is high-density lipoprotein (HDL). HDL aids in removing extra cholesterol from the bloodstream and returning it to the liver for digestion and excretion.
How does Cholesterol Harm Your Heart Health? Causes | Symptoms | Treatment- Dr. Ravinder Singh Rao
According to the best heart valve expert, there are many harmful effects of high cholesterol. Heart illness is one of the most prevalent. Another dangerous result is that it causes inflammation in your body, which can cause arthritis, cancer, and other diseases. High cholesterol can also lead to kidney stones and gallstones.
What causes high cholesterol?
- Unhealthy diet: – Saturated fat from the following foods can boost your cholesterol levels:-fatty cuts of beef, hog, and lamb, processed meats like salami and sausages, the skin of the chicken, professionally baked cookies and crackers, and cream-filled chocolates are all examples of foods that are high in fat.
- Obesity: – If your body mass index (BMI) is 30 or greater, your chance of having high cholesterol is high.
- Sedentary behavior: – Maintaining a sedentary lifestyle can raise your chance of developing cholesterol. On the other hand, regular exercise helps to control LDL or bad cholesterol.
- Diabetes: – Diabetes causes the body’s LDL cholesterol to rise while the HDL cholesterol falls. It causes artery damage and raises the possibility of a heart attack.
Also for more information about How does Cholesterol Harm Your Heart Health? you can visit: How to Improve your Heart Health
What signs indicate elevated cholesterol levels? Just how is cholesterol determined? | Symptoms
The following are some signs of high cholesterol levels:
- Angina or chest discomfort
- Chest pain
- Walking discomfort from a stroke that results from clogged arteries that prevent blood flow to the legs
Also, visit Natural Ways to Lower Your Blood Pressure and get more information about How does Cholesterol Harm Your Heart Health?
By examining the cholesterol levels in your blood, a cardiologist can determine whether you have high cholesterol. A lipoprotein panel blood test, which measures your cholesterol levels, may require for you. You will be required to fast for about 12 hours before the test to make sure that all food has been digested and won’t change the results. This test will assess your:
- Total cholesterol levels, including your levels of LDL, or “harmful,” and HDL, or “good,” cholesterol.
- Amounts of triglycerides, a type of fat, present in your blood. High blood triglyceride levels, particularly in women, may increase the risk of coronary heart disease.
Visit Healthy Exercises to Stay Out of Heart Diseases
What are the complications of high cholesterol levels?
Atherosclerosis is a buildup of cholesterol and additional chemicals in the walls of the arteries, including deposits known as plaque, one of several situations that high cholesterol levels can bring on. The accumulation of plaque can result in consequences like:
- Angina or chest pain occurs when your heart’s blood flow is compromised by blocked arteries.
- A stroke is when the blood supply to the brain is restricted by blocked arteries.
- A heart attack is if the plaque-filled arteries exploded and blood clots include.
What is the course of action for high cholesterol? How can cholesterol be lowered? | Treatment
Best heart expert doctor will initially recommend lifestyle modifications, such as diet and exercise, to manage elevated cholesterol levels. He may prescribe medications to lessen your LDL levels if that is insufficient to lower your high cholesterol levels. Before the angioplasty expert in India recommends medication to lower your cholesterol, you should go through your whole medical history with them. Moreover, regular exercise can increase your HDL or good cholesterol levels and reduce the risk of LDL Low cholesterol levels.
Dr. Ravinder Singh Rao is a leading interventional cardiologist in India. Also, he is an expert in structural heart disease and angioplasty. He provides the best and most reliable heart treatment. He provides each patient with top-notch care and attention. Hence, if you need professional advice regarding your healthy heart, you may get it from Dr. Ravinder Singh Rao, a cardiac specialist. For more you can also contact us on emergency helpline number +91-7891791586.
Also, Read Congestive Heart Failure.